Football/Soccer Session (Moderate): Distribution / reaction (Start Time: 2017-11-18 12:55:00)

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David Scarth

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David Scarth
Name: David Scarth
City: Aberdeen
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Block 2 week 3

Sessions 2 & 3

Developing areas of distribution and reaction saves


Football/Soccer Session Plan Drill (Colour): Intercept

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Football/Soccer Session Plan Drill (Colour): Intercept
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Intercept (20 mins)

Instructions:


8 X 8 Grid


GK must intercept ball which is getting passed around the square by the C's using 2 touch only

(3 intercepts each)


Progression:


Using 3 C's only and using triangles for the passing


Coaching points:


GK cuttting angles down and watching the ball for reaction save

GK approaching ball and being big in front of ball

GK being brave in the challenge



Football/Soccer Session Plan Drill (Colour): Pass back

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Football/Soccer Session Plan Drill (Colour): Pass back
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Pass back (15 mins)

Instructions:


C passes to GK who controls ball and moves through gate 1 or 2 and passes back to C


Service: Ground / mid / high / bounce


Progression:


Make a box in front of goal and GK is to receive pass- back and then pass ball out to A or B (this may not be possible due to available space)


Coaching Points:


GK to be using both feet and returning a quality ball


Football/Soccer Session Plan Drill (Colour): Hiding

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Football/Soccer Session Plan Drill (Colour): Hiding
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Hiding (20 mins)

Instructions:


C takes shot, GK2 can either save or leave for GK1 to save


Service: ground & mid


Progression:

Sides for angled shot


Coaching points:


GK1 ensures he is watching the ball and not the GK in front of him


Football/Soccer Session Plan Drill (Colour): Volley

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Football/Soccer Session Plan Drill (Colour): Volley
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Volley (20 mins)

Instructions:


C1 to feed ball to C2 who volleys (side foot) to GK and forcing a save


Service: Ground and mid (x10)


Progression:


GK starts in a backward position or standing beside C1, to move to correct position to received ball


Coaching Points:


GK is moving at speed to get in front of ball

GK is using his whole body to deflect balls





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