Football/Soccer Session (Beginner): U18 Tuesday Nov 5th
Brams United Girls Soccer Club
Jordan Brown
Profile Summary
| Name: | Jordan Brown |
|---|---|
| City: | Binbrook |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #1 (20 mins)
Organization:
- Two fields, each field with two endzone.
- Four teams, 2v2 on each field.
- 1 Ball on each ball
Instructions:
- 2v2
- Teams score by dribbling into the end zone and stopppng the ball.
Coaching Points/Questions:
- Scan field ( Find space )
- How can you beat the defender ? ( Fake )
Regressions/Progressions:
P: Switch from end zone to corners.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity #2 (20 mins)
Shooting at an Empty Goal - Competing in Teams
- On both sides of a goal (2-3m wide) are 3-5 players
- From a shooting line (5-7m from the goal) the players of team A shoot at the goal
- The players of team B place the ball on the shooting line and try to score more goals than team A
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
7v7 game: 2 teams in 1 team waiting
Free play work on the striking of the ball
Coaching Points:
- Compete with a cool head and stay switched on!
- Trust and support your teammates, no matter what!
- Communicate when defending and use certain terminology: "I go, I got cover, Jo slide right, Carlos force left!"
- Transition immediately! Urgent in transition, 7 seconds to press and win it back
- Defend together: If pressing, fully commit as a group.
- Defend your box with intensity and physicality
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Warm-Up (15 mins)
Shooting + Aerial Ball Progression:
Aerial Ball Progression:
1) Toss to partner who checked away and checked to to receive on chest and pass on half volley back on the ground
2) "" Head and pass on ground back
3) "" volley and pass back on ground
4) "" Thigh and pass back on ground
5) "" hard service and player has to control and pass back on ground
Shooting Progression:
1) Juggling instep (no spin)
2) Partner up juggling game
3) Volley into hands - back up 5 yards every-time both complete task
4) Standing with partner and ball striking, landing on shooting foot