Football/Soccer Session (Moderate): Out of the back possession

Profile Summary

Herve' Corda
Name: Herve' Corda
City: North Woodmere
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Objectives:

~ Constant support of ball --> defending dangerous space if transition to defense

~ Use of Out-In-Out and Up-Back-Through to break pressure

~ Defending crosses


Football/Soccer Session Plan Drill (Colour): 3 team rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3 team rondo
Save Image: Football/Soccer Session Plan Drill (Colour): 3 team rondo

3 team rondo (20 mins)

Intervals:

2 min work + 1 min rest x 6 = 18 min

Setup:

Endzones are 30x20. Middle zone is 30x12.

3 teams of 6.

In possession setup with back 4, #6 and #8.

Defending team presses with 3; 2 in midfield; 1 in far zone to defend transfer pass.

Activity:

Only defense can score. 1 point for scoring behind CB's (setup 8 yard wide gate).

Must make 3 passes in zone before option to transfer to far zone.

Opposite team may drop a player into MF zone to help transfer.

Coaching Points:

~ Upon breaking pressure scan the field to look for forward pass

~ Constant support behind ball in case we lose it (weakside CB and OB tuck in a little)


Football/Soccer Session Plan Drill (Colour): 11v10 Build out of back alternatives

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 11v10 Build out of back alternatives
Save Image: Football/Soccer Session Plan Drill (Colour): 11v10 Build out of back alternatives

11v10 Build out of back alternatives (20 mins)

Intervals:

5 min work + 1 min rest x 3 reps = 18 min

Setup:

11v10

1-4-4-3 vs. 0-4-3-3

70x10 yard scoring zone (just across half)

Activity:

Blue team scores in big goal --> 3 points.

White team scores by passing/dribbling into attacking half --> 1 point

When build out team scores new ball comes in right away from coach to counter-attack.

Coaching Points:

Go over build out of back "alternatives" (in order of preference):

1) One-sided build out (weakside players don't open up unless ball works it's way on their side)

2) Tease with CB or #6 to go long when playing back to GK

3) Long goal kicks - pick a side of 6 yard box and team compacts to that half of the field


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4

To link this page so that even non-Members can see it, copy paste this URL

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button