Football/Soccer Session (U12): Turning - Cryuff

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Ramsey Freeman, Adult Member

Profile Summary

Ramsey Freeman
Name: Ramsey Freeman
City: Brooklyn
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tag

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Football/Soccer Session Plan Drill (Colour): Tag
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Tag

Organization:

3 to 5 triangles around the area depending on space

1 defender, 1 attacker

Instructions:

* Defenders are trying to tag the attackers, all players must stay on the outside of the triangle

* Switch Roles

Coaching Points:

1. Awareness of defender

2. Bending knees to change direction

Progressions:

Change size of triangle to make it easier/harder

Make the cones the bases and open it up to a larger game of tag with 4 attackers and rest are runners


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Same as previous, all players now have a ball

Instructions:

1. Players drive to the right/left cone and execute the turn of choice. Then switch

2. Must turn before you reach the cone

3. Perform for 3-5 minutes

4. Make sure to have enouch triangles set up (2 to each)

Coaching Points:

1. Entry - Distance of touches into cone

2. Execution - quality of technique

3. Exit - Distance / Direction of touch

Progressions:

Difficulty of the turns (outside, inside, step over, L turn behind the leg, cruyff turn)


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed

Organization:

Same as previous

Instructions:

Left player is now the attacker, right player passer and blue player defender.

Defender starts on left top cone and starts race. Defender has to run to top right cone and receive ball outside of triange and play the ball back, once they have done this they go around the outside of the triangle to catch the attacker.

The attacker dribbles the ball from the bottom cone to the top right cone and back (they have to do this without being tagged by the attacker.

Coaching Points:

1. Distacnce of touches

2. Timing of turn, as close to cone as possible

3. Distnance of final touch - Acceleration

Progressions:

1. Defnder can cut through triangle to get attacker

2. Changing size of triangle to make easier (bigger) or harder (smaller) for the attacker

3. Switch Directions so they have to turn left as well.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

3 vs 3 with middle zone

Instructions:

Players are able to change the direction of the game if they are able to do a turn in the central zone.

You are not always defending the same goal - if you complete a turn in the middle zone.

Coaching Points:

1. Recognition of number and space on the field

Progressions:

1. You can only use the turn if all 3 players are in the defensive 3rd of the field


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

3 vs 3 with 2 fields where possible

4 vs 4 with resting team - Older players

Instructions:

Free Play

Coaching Points:

1. 1st attacker looking to penetrate / possess if not

2. Movement of others to create gaps to penetrate

Progressions:

None


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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