Football/Soccer Session (Moderate): Day 9: MF Def and Back 4 Def (Start Time: 2016-02-25 15:15:00)
Profile Summary
| Name: | Todd Ledbetter |
|---|---|
| City: | Chattanooga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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MF/Fwds Shifting (20 mins)
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Back 4 Shifting (20 mins)
Back 4 Shifting and Def. Tactics.
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Screen 4
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forward pressure (20 mins)
3v2: Defensive forward pressure (FRIDAY)
-Coach will play a ball to the defensive team.
-Attacking players will put pressure on the defenders in order to create a turn over.
-White team is trying to play a penetrating pass to their teammates in the coned off grid.
-Blue team is trying to prevent the penetrating pass and if they win the ball they can go to goal.
Coaching points:
-put pressure on Def.
-Force play
-Prevent switch
-If they do switch, keep play in front, no penetration.
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attacking pressure (20 mins)
8v6: Forward and midfield pressure (FRIDAY)
-Coach will play a ball to the defensive team.
-Attacking players will put pressure on the defenders in order to create a turn over.
-White team is trying to score in the small goals.
-Blue team is trying to score on the big goal
Coaching points:
-put pressure on Def.
-Force play
-Prevent switch
-If they do switch, keep play in front, no penetration.
-3 second rule. The team in possession should have pressure on them within 3 seconds.
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9v9 (20 mins)
9 v 9 Open Play: No Restrictions: Both teams will play a 4-4-1
Teams Midfield 4 are preventing any split. Back 4 are working on their offensive and defensive shape.
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2v2 Warm-Up (20 mins)
2 v 2 Warm Up: 4 Players 1 ball:
In this warm-up exercise we will review our 2 v 2 Defending Principles. Play will start when the Defender plays the ball to the Attacker's feet. The 1st Defender will "get their quick and arrive under control," forcing play a certain direction, keeping the correct distance from the Attacker. The 2nd Defender will recover in a proper cover position. On the signal, offense will begin to move the ball forward while the 1st Defender will then "jockey" the Att. until they hear a whistle. When they hear the whistle, the Att will leave the ball and assume a good 1st Defender position.