Football/Soccer Session (U15): Pelham Flames U15 defending 1v2
Pro-Club: Red Bulls New York Academy
Jeremy Brown, Adult Member
Profile Summary
| Name: | Jeremy Brown |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Rank: | Elite – 9 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Technical: Passing and Receiving, Dribbling.
Tactical: Delay
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi-Opposed (20 mins)
Organization:
20x30 field with four stations. A, B, C, D
Instructions:
A passes to B. B drives a long pass across to C.
C Dribbles towards end line.
B Attempts to delay and forces the 1v1
C Will try to dribble to end line.
D starts as a passive attacker.
Rotation: A - B - C - D.
Coaching Points:
1) Patience
2) Delay the attack (Distance of pressure)
3) Attempt to force the 1v1
Progression:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed (30 mins)
Organization:
8 players min (Can work with 6 but might not be effective in terms of resting ratio and transition.)
2v1
Narrow and long field
Instructions:
Two attacking players attempt to penetrate and score.
After ball is out of play or attackers score, they quicky transition one as a Gk and the other as adefender.
If defenders win possession, They have 3 seconds to score into the minigoals (to emulate end product)
Coaching Points:
1) Patience
2) Delay the attack (Distance of pressure)
3) Attempt to force the 1v1
Progressions:
Competition. Find out which pair is the best defending pair.
Create a world cup point system.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Games (30 mins)
Organization:
3 v3
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up (10 mins)
Organization:
Two activities. Field A first, then field B
Set up 4x6 boxes for orientation on field A
Instructions:
Have partners passing and receiving.
Continue to build good technical habits
Coaching Points
1) Locked ankle (toes up)
2) Use inside part of foot
3) Hit central part of the ball
4) Non-kicking foot pointing target
5) Body shape (on toes)
Progression:
Dribbling patterns in field B. (Inside-outside, L and R, Inside-inside cuts, outside-outside, Cruyffs)