Football/Soccer Session (Moderate): GU8 ADP - Spring-Summer 2019 - Session 10 (Start Time: 2019-07-22 17:30:00)

Club Logo

Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Shooting

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Shooting
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Shooting

Technical Shooting (20 mins)

Organization

-8-10 players

-see diagram for equipment and set-up

-area approx. 20x25

Activity

A shooting activity - player dribbles towards cone, performs cut around and attempts to finish on the goalkeeper. Shooter them becomes goalkeeper, and goalkeeper joins the shooting line. To increase intensity, have the 2 groups pick a gk to go defend the other team's net and place as a race/competition.

Possible variations/progressions

-Pass inside to set-up for shot

-Play from other direction to work other foot

Coaching Points

-Head down at the point of contact

-Non-kicking foot placed to side, slightly behind the ball

-Contact foot – laces (instep)

-Body weight forward, chest and knee over the ball at contact

-Follow through landing on striking foot


Football/Soccer Session Plan Drill (Colour): RWB to Shoot

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): RWB to Shoot
Save Image: Football/Soccer Session Plan Drill (Colour): RWB to Shoot

RWB to Shoot (20 mins)

Organization

-8-10 players

-see diagram for set-up and equipment

-area approx. 25x20

Activity

-coach calls a number (1-4) - on the command one player from each team runs to the middle square then changes direction towards the square close to their GK to receive the ball - then run at speed down channel towards opposite goal to shoot. First player to score wins point for their team. Switch GKs frequently.

Coaching Points

-quick reactions

-quick change in direction

-open body up to receive pass

-good first touch into the space

-accelerate/rwb into open spaces

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): Small-Sided Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small-Sided Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small-Sided Game

Small-Sided Game (20 mins)

Organization

-8-10 players

-see diagram for set-up and equipment

-area of approx. 25x20

Activity

-Small-sided game (adapt for numbers). Play with a retreat line - after a goal, if the ball goes out on the end, the opposition must back-up behind the line. Cannot cross line until first touch is taken. If ball goes out of play, ball can be passed or dribbled in.

Coaching Points

-When is a good time to pass/dribble/shoot?

-How can you find space on the field? How can we use it?

-How will good communication help my team?


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button