Football/Soccer Session (Moderate): GU8 ADP - Spring-Summer 2019 - Session 10 (Start Time: 2019-07-22 17:30:00)
Reseller-Club: Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
RWB to Shoot (20 mins)
Organization
-8-10 players
-see diagram for set-up and equipment
-area approx. 25x20
Activity
-coach calls a number (1-4) - on the command one player from each team runs to the middle square then changes direction towards the square close to their GK to receive the ball - then run at speed down channel towards opposite goal to shoot. First player to score wins point for their team. Switch GKs frequently.
Coaching Points
-quick reactions
-quick change in direction
-open body up to receive pass
-good first touch into the space
-accelerate/rwb into open spaces
-accurate/quick finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small-Sided Game (20 mins)
Organization
-8-10 players
-see diagram for set-up and equipment
-area of approx. 25x20
Activity
-Small-sided game (adapt for numbers). Play with a retreat line - after a goal, if the ball goes out on the end, the opposition must back-up behind the line. Cannot cross line until first touch is taken. If ball goes out of play, ball can be passed or dribbled in.
Coaching Points
-When is a good time to pass/dribble/shoot?
-How can you find space on the field? How can we use it?
-How will good communication help my team?
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Repeat (toggle)
Full Screen
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Technical Shooting (20 mins)
Organization
-8-10 players
-see diagram for equipment and set-up
-area approx. 20x25
Activity
A shooting activity - player dribbles towards cone, performs cut around and attempts to finish on the goalkeeper. Shooter them becomes goalkeeper, and goalkeeper joins the shooting line. To increase intensity, have the 2 groups pick a gk to go defend the other team's net and place as a race/competition.
Possible variations/progressions
-Pass inside to set-up for shot
-Play from other direction to work other foot
Coaching Points
-Head down at the point of contact
-Non-kicking foot placed to side, slightly behind the ball
-Contact foot – laces (instep)
-Body weight forward, chest and knee over the ball at contact
-Follow through landing on striking foot