Football/Soccer Session (Academy Sessions): 9+ Attacking 1v1

Intro (15 mins)

Organization:

2 Teams 1 attacking with ballc 1 defending without

4 Gates- 5yds

Instructions:

Each player dribble with a ball

Team 1 - Attackers look to dribble through a gate

1pt - Gate on right or left

2 pt- Gate on opposite side

1 pt- Defender wins and dribble though gate

*Switch

Add up points of both rounds

-Bonus points for a specific move

Coaching Points:

Timing of the move

Body movement to diguise or move the defender

Head up to recognize the space

Acceleration away from the defender

Progressions/Regressions:

One team can use there ball to kick away attackers ball

Progression (30 mins)

Organization:

Instructions:

Move the start cone back

Defender can come out of the box

*

Coaching Points/Questions:

Regressions/Progressions:

Conditioned Game (20 mins)

Organization:

2 grids - 3 teams in each

3-Teams

Team 1 - red

Team 2 -yellow

Team 3 - black

Instructions:

Teams will look to score by dribbling into the end zone

1 pt- pass

2 pt - dribble into endzone

bonus pt- score in minigoal( from the endzone)

3 minute rounds

Teams will add points to find winner

Coaching Points:

1- Creating or Finding a lane to attack

2- Timing of execution

3- Heads up to find space

Progressions/Regressions:

Prog: players cannot use the same surface two times in the row

Prog: Players should split 2 players from different color every time they pass the ball

Prog: Add Defenders