Football/Soccer Session (Difficult): Possessing to penetrate

Profile Summary

Herve' Corda
Name: Herve' Corda
City: North Woodmere
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Physical Warm Up

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Football/Soccer Session Plan Drill (Colour): Physical Warm Up
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Physical Warm Up (10 mins)

Warm Up

Organisation

Physical Warm Up

Variations:

- jog x2 / arms circled x2 / arms across x2 / Open up groins x2 / stride x1 / Hamstring kicks x2 / stride x1 / diagonal small steps x 2 / karoake x 2 / 75% sprint x2 / diagonal runs x 2 / push against partner x2 / sprints x 2


Football/Soccer Session Plan Drill (Colour): Passing Square

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Football/Soccer Session Plan Drill (Colour): Passing Square
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Passing Square (20 mins)

Passing Squares

Organisation

1) Around outside of square (right / left)

2) Players can dribble and players must follow

3) Diagonally opposite players move towards the ball


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (15 mins)

Rondo with Transition

Organisation

4v2 in a 10x10yd box.team in possession must make 5 passes then transfer the ball to team mate in the top box. 3 team mates support and game continues.

Progression

- Must play a split pass to be able to get to other box

Coaching Points

- 1st, 2nd and 3rd line passes

- Speed and angle of support

- Detail of passing

- Defenders put pressure on the ball


Football/Soccer Session Plan Drill (Colour): Directional Possession

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Football/Soccer Session Plan Drill (Colour): Directional Possession
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Directional Possession (30 mins)

Directional Possession - (30x30yd square)

Organisation

5v5 in the centre with end players. Blues attack horizontally, reds attack vertically. Rotate end players every 60 seconds.Start with one ball for each team.

Progression

1) 2 balls - 3 pass combination

2) Move onto one ball

3) Two touch maximum

Competition

- 1 point for every pass to outside player

Coaching Points

- Check away to create space

- Check shoulder

- Receive on the half turn

- Position of first touch


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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