Football/Soccer Session (Difficult): Possessing to penetrate
Profile Summary
| Name: | Herve' Corda |
|---|---|
| City: | North Woodmere |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Square (20 mins)
Passing Squares
Organisation
1) Around outside of square (right / left)
2) Players can dribble and players must follow
3) Diagonally opposite players move towards the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondos (15 mins)
Rondo with Transition
Organisation
4v2 in a 10x10yd box.team in possession must make 5 passes then transfer the ball to team mate in the top box. 3 team mates support and game continues.
Progression
- Must play a split pass to be able to get to other box
Coaching Points
- 1st, 2nd and 3rd line passes
- Speed and angle of support
- Detail of passing
- Defenders put pressure on the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Directional Possession (30 mins)
Directional Possession - (30x30yd square)
Organisation
5v5 in the centre with end players. Blues attack horizontally, reds attack vertically. Rotate end players every 60 seconds.Start with one ball for each team.
Progression
1) 2 balls - 3 pass combination
2) Move onto one ball
3) Two touch maximum
Competition
- 1 point for every pass to outside player
Coaching Points
- Check away to create space
- Check shoulder
- Receive on the half turn
- Position of first touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (25 mins)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Physical Warm Up (10 mins)
Warm Up
Organisation
Physical Warm Up
Variations:
- jog x2 / arms circled x2 / arms across x2 / Open up groins x2 / stride x1 / Hamstring kicks x2 / stride x1 / diagonal small steps x 2 / karoake x 2 / 75% sprint x2 / diagonal runs x 2 / push against partner x2 / sprints x 2