Football/Soccer Session (Moderate): crossing reps warm up
Harrison Youth Soccer Club
Jorge Hernandez
Profile Summary
| Name: | Jorge Hernandez |
|---|---|
| City: | Mount Kisco |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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reps warm up
Organization
Instructions
1. player on one side of cone will start by taking a prep touch then using a crossing technique (lofted/low driven cross) to get ball to the other side
2. receiving player will attempt to control the ball and take a prep touch to cross ball back to opposite side
3. after a couple of rounds switch to opposite foot
4. make it into a competition first team to make 12 successful cross wins
Coaching Points
-angle of approach off center
-prep touch (touch into space with far foot)
-head up to identify target
-planting foot next to ball
-wrap foot around the ball and select surfaced
-loft cross (hit middle bottom part of the ball)
-low driven cross (middle part of ball using laces)
-weight of cross
-game speed
Progressions