Football/Soccer Session (Moderate): SPRING: TRAINING SEASON WEEK 5 (2015, 2012 & 2011 BOYS)

Profile Summary

Marco Ramos
Name: Marco Ramos
City: porter
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing & Control w/Angle

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Football/Soccer Session Plan Drill (Colour): Passing & Control w/Angle
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Passing & Control w/Angle (10 mins)

SETUP:

  • In a regular 9v9 midfield, mark with cones two 5x5 yard squares separated about 10 yards from each other.
  • Divide the team into four groups
  • Two groups in each square, facing each other
  • Assign balls to each group.
ACTION:
  • The first player in each line facing each other (One with the ball and the other without the ball)
  • The player with the ball will send the ball to the center of the box, where the player without the ball must receive it and make a control with an angle to the right or left.
  • With the ball in control, he will begin driving the ball back to his starting line.
  • Work this for 10 minutes
  • Make a challenge of 2 touches each player

Football/Soccer Session Plan Drill (Colour): Rondo Posession with targets

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Football/Soccer Session Plan Drill (Colour): Rondo Posession with targets
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Rondo Posession with targets

SET UP:

  • In the middle of a regular field, mark a 50 x 50 yd square.
  • Split the team into 2
  • Each team must send two players out of the box (in width and depth)
  • Assign colored vests, balls
  • ACTION:
  • It is a Rondo with a 6v6, 7v7 or 8v8 possession game depending on the number of players you have.
  • The players who are outside the box (2 in width and 2 in depth) function as targets.
  • One team must move the ball in the direction of attack in width and the other team in the direction of attack in depth.
  • Every time the team connects trees passes in a row and connects with the target it is a point.
  • Points will not be scored by playing with the target on the same side, you must move the ball from side to side of the field.
  • Same rule applies to both teams.
  • Play for 20 or 25 minutes.

Football/Soccer Session Plan Drill (Colour): SHOOTING DRILL

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Football/Soccer Session Plan Drill (Colour): SHOOTING DRILL
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SHOOTING DRILL

SETUP:

  • In a regular 9v9 midfield, mark three stations with cones (A, B and C)A
  • Station A will have 4 poles in front of it, spaced 1 yd apart.
  • Station B is just a reference cone where the group of players will be located.
  • Station C is also just a reference cone to locate the third group of players.
  • Assign Balls to each group
  • Use a GK
ACTION:
  • The players in Station A must begin driving the ball through the posts by shooting at the goal at the end of its journey.
  • Player from Station A immediately after his shot must turn and receive the pass from the player from Station B and make a 1-2.
  • Player of Station B, upon receiving the return pass from player A, must shoot at goal.
  • Player C, attentive as soon as B shoots, must drive the ball to the end line and make a crossed pass towards the center of the area so that A and B can shoot at the goal.
  • Player A and B remain in the large area to receive a center pass from Player C and shoot at goal.
Work this for 20 minutes
Rotate groups every 5 or 8 minutes
Make a challenge of which group scores the most goals


Football/Soccer Session Plan Drill (Colour): Game Conditioned

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Football/Soccer Session Plan Drill (Colour): Game Conditioned
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Game Conditioned (15 mins)

SET UP

  • Prepare one more 4 v4 fields with small goals
  • Divide the Team into 3 or 4 Teams of 3 or 4 players
  • Assign color vests
  • Soccer Balls
  • Regular game rules apply

ACTION
  • A regular game begins between two teams
  • Condition: 3 passes befor you can score, with out opponents intercepting the ball
  • If ball is intercepted by other team before you reach 3 passes, you must start over and get 3 passes again

Playing time 15 to 20 minutes approx.


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