Football/Soccer Session (Beginner): Kickstart Week 3

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling Box

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Football/Soccer Session Plan Drill (Colour): Dribbling Box
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Dribbling Box (10 mins)

Dribbling

Organization: 20x20 yard box with gates set up throughout

Procedure: Each player has a ball. Begin by letting players dribble freely within the box. Progress to players dribbling through the gates. 1 point for each gate. Introduce a turn through the gate.

Key Coaching Points

-Keeping ball close to feet while dribbling

-Push through the ball

-Recognizing open spae and gates to go through


Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1 (25 mins)

Basic 2v1

Defending players begin on blue cone attacking players begin on green cone. Defending player plays a moving ball to either attacker then defends. Attacking players look to score on goal. Have players go back to their same line then rotate entire group after a few minutes.

Coaching points: Good first touch, wieght of pass. Movement when attacking (width)


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Type: SSG

Team Function: Game play

Zones: All zones

Duration: 20 minutes

Objectives: Introducing team defensive principles

Emphasis: How players defend as a group

Coaching Points: Compact

Organization:Two small sided games

Equipment: Pinnies, Balls, Goals

Goals: Players understanding basic team defensive principles

Instructions: Teams will play a regular small sided game focusing on team shape will defending

Progression:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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