Football/Soccer Session (Moderate): U13G Transition, passing and receiving, acyclic speed and commitment

Profile Summary

Art Hernandez
Name: Art Hernandez
City: King of Prussia
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

We are working on our transition, along with passing and receiving. Our physical focus is acyclic speed (constant change of direction). Mentally we will talk about commitment.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Set up: Play 6v2 or 8v2 rondo. Make the space adequate to the players

Instructions: Play 6v2 or 8v2 rondo, with no colors/restrictions to start. Progress to playing in pairs as shown.

Coaching points:

*Work on recovering the ball

*Pressure and cover

*Transition to press

*Mentally engaged


Football/Soccer Session Plan Drill (Colour): Small sided

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Football/Soccer Session Plan Drill (Colour): Small sided
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Small sided

Set up: As shown, play 4v2 in a small, but playable space

Instructions: Play 4v2, in pairs with 2 in the middle. Again working on fast transitions. Possesing teams, look to hold the ball and constantly move.

Coaching points:

*No clock-like pressing

*Be disiplined with your pressing (cover/balance)

*Speed of play and work-rate


Football/Soccer Session Plan Drill (Colour): Advanced small sisded

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Football/Soccer Session Plan Drill (Colour): Advanced small sisded
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Advanced small sisded

Set up: As shown, play 4v4+4 in two squares

Instructions: White plays a possesion game with the nuetrals. If black wins the ball, they should look to play long to the orange in the opposite square, play resumes. Orange plays wide, according to who has possesion

Coaching points:

*Move according to the possibilty of a pass being made

*First pass is depth, second is width


Football/Soccer Session Plan Drill (Colour): Game like

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Football/Soccer Session Plan Drill (Colour): Game like
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Game like

Set up: Play 6v4, with the 2 outlet players

Instructions: White starts with the ball, and they look to score. Red look to win the ball and play out of the back to the outlet players

Coaching points:

*Quick recognition of the outlet pass or do we hold the ball?

*Learn to take advantage of the moment we enter in possesion of the ball

*Move according to the possibilty of a pass being made


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