Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 7
Reseller-Club: Premier Users' Club
Jenna Ishii
Profile Summary
| Name: | Jenna Ishii |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 SSG (Game) (15 mins)
Organization:
- 8-10 players
- See diagram for set-up and equipment (if no pug nets are available use cones instead)
- Area approx. 16x16
Activity:
- On coaches call ("red" or "yellow") 2 players for each team must react, touch that colour cone, then run around their net, with coach passing ball in, to play 2v2, can score in either goal, if win the ball attack opponents net.
Coaching Emphasis:
- Dribbiling towards goal
- Making moves
- Change of direction
- Finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling 1v1 (Activity) (15 mins)
Organization:
- See diagram for set-up and equipment
- Area approx. 20x15 yards (5 yard "scoring zone")
Activity:
- Play is started by Player A dribbling towards the scoring zone. That player shoots then immediately becomes the defender to oppose the next attacker (Player B). This sequence continues.
Progressions/Variations:
- Take out scoring zone
Coaching Emphasis:
- Good first touch forwards, attack defender at speed, use of moves, changes of speed/directions
- Quick transition from defence to attack
- Accurate finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 SSG (Game) (15 mins)
Organization:
- 8-10 players
- See diagram for set-up and equipment
- Area of approximately 25x20m
Activity:
- 4v4/5v5 small-sided game
Coaching Emphasis:
- When to pass/dribble/shoot?
- When other team has the ball, what do we do?
- Focus on kick-ins, goalie kicks and centre line kicks
- Acceleration into space once player makes a move
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Dribbling Technical (Warm-Up) (10 mins)
Organization:
- 10-12 players
- See diagram for equipment and set-up
- 20x20 area with end zones at each end
Activity:
- Players line up along the edge of a 20x30 box. Players dribble across the box and make a move on the coach's call. Players need to remember not to bump into one another while accelerating after the move as been made.
Coaching Emphasis:
- Awareness of ball, space and other players
- Close control of the ball
- Play with head up
- Lots of touches
- Changes of direction/speed