Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 2.1
Pro-Club: RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Weak side development (20 mins)
Organization:
2 Groups
2 grids - 25x18
M-Drill Technical Activity
6 Rounds - 90 Seconds Each - Competition between groups on second round - which can go quicker
Instructions:
As shown
Coaching Points/Questions:
- Focus on weaker side development
- Scanning
- Body Shape
- Quality of pass
- Movement prior to receiving the ball
Regressions/Progressions:
- Give and Go (2)
- Double Pass w/ Combination (2)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Preventing the Turn (25 mins)
Organization:
Two teams - Balls played in from me
4 rounds x 90 seconds
Instructions:
1v1 - attacking player scores on goal behind them, defending player scores on goal in front of them
Coaching Points:
- Be able to see ball and attacker
- Try to intercept the ball if quality of the pass is poor
- Side on
- Bump before they receive
- Be patient
- Poke ball out or get body in between attacker and ball when they try to turn
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Preventing the Turn (25 mins)
Organization: 22x18 - two fields
As shown - team of four - each team with one server, rotate server each game
3 rounds x 5 mins each 1 min rest
Instructions:
Ball will alwyas start from server if it goes out of play
Once ball is in play 3v3 to goals
Team who scores get the ball back from their server
Coaching Points:
Speed of reaction of defender
Get touch tight
Option 1 - Intercept pass and go to goal (forechecking)
Option 2 - Spoil the pas (poke ball away)
Option 3 - Prevent the turn and be patient
Body position and physicality
Able to see ball and man
Mentality to win the ball
On the ball:
Movement to get away from pressure (fake)
1st touch to turn if possible
Protect the ball/physicality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Games (40 mins)
Organization:
18x 22
4 Games - 5 Minutes Each
Instructions:
4v4
All players must be across halfway mark for team to score
Coaching Points/Questions:
- Mentality
- Press together
- Quality
- Reactions/Counter press
TEAM FOUR (Y) - Deacon, Arseniy, Elliot, Cruz
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Warmup (15 mins)
Organization:
1 grid of 15x15
6v2
Instructions:
Player who loses ball and the player who passed to him switch with the two defenders on a turnover. A split, or ten passes means the defenders go in again for another turn.
Coaching points:
Body shape/first touch
Technical sharpness
Movement to create support
Defender: work rate/reaction
Coaching Points:
Defenders positioning. Stay together.