Football/Soccer Session (Academy Sessions): 11/12 B13W - Pressure/Cover
Brooklyn City F.C.
Steven Steadham
Profile Summary
| Name: | Steven Steadham |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
- 1st defender / 2nd defender
- delay / pressure / cover
- organization / communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main - Pressure Pass (10 mins)
Organization: - (15x15) area
- 4 cones
- multiple grids, if needed
Instructions: - player passes either to the left or right line
- after pass, passing player applies pressure on receiving player
- players follows pass after pressuring
Coaching Points: - close down speed
- forcing play, delay first
- correct body position when defending
Progressions: - defender can win the ball, make it a competition
- add second ball if needed
Regressions: - (10x10) area, shadow defense only
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 4v4 Tournament (30 mins)
Organization: - 2 fields (30x20)
- 4v4s
Instructions: - tournament play
- 5min games
Coaching Points: - 1st defender / 2nd defender
- delay / pressure / cover
- organization / communication
Who's got ball?
Which way to force?
Who's cover?
Regressions: - teams play a 2-2 and have positional partner to cover
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Intro - 4v2s (10 mins)
Organization: - (10x10) area
- 4v2s
Instructions: - players switch roles if defender wins ball or forces attacker out of play
Coaching Points/Questions: - 1st defender delays
- 2nd defender covers
Progressions: - one touch splits
Regressions: - 5v3s