Football/Soccer Session (Moderate): U-11- LEARN TO TRAIN TRAINING SESSIONS WEEK ONE- Dribbling

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Jorge Rojas, Adult Member

Profile Summary

Jorge Rojas
Name: Jorge Rojas
City: Edmonton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Team Formation

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Football/Soccer Session Plan Drill (Colour): Team Formation
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Team Formation (15 mins)

RETREAT LINE U-11 

The Retreat Line will come into effect in two situations during the game:

· Goal Kick

· Free Kick to the defending team within its own penalty area

At these two restarts, the opposing team is required to move beyond the Retreat Line. The player taking the kick can then pass the ball to one of his team-mates without the pressure of an opposing player nearby. When the ball has left the penalty area, the play will resume as normal and the “opposing” team can move inside the Retreat Line

The Retreat Line in 8-a-side Soccer will be the closest offside line to the restart

If a member of the opposing team comes inside the Retreat Line before the ball has left the penalty area, and interferes with play, the Referee will stop play and the restart will be retaken.

Players can choose to play the ball long if they wish.


Football/Soccer Session Plan Drill (Colour): Warm-Up - Bulldog

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Football/Soccer Session Plan Drill (Colour): Warm-Up - Bulldog
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Warm-Up - Bulldog (15 mins)

Set Up: All the players are lined up at one end of the area, with one defender to start.

Organisation: Players attempt to run to opposite side of grid without being tagged. If they get tagged, they join the tagger in the middle.

Coaching Points: Head up, look for space, quick changes of direction/speed

Progressions: Have to run backwards over end line, add a ball (if you have the ball, you can't be tagged, only have it 3 seconds then pass it on). You can also do this exercise with each player having a ball and the defender has to kick the ball out.


Football/Soccer Session Plan Drill (Colour): The chase is on

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Football/Soccer Session Plan Drill (Colour): The chase is on
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The chase is on (15 mins)

Set up: 20x20 area, players in pairs with one ball each. One partner starts at the end line and other in the middle

Organisation: On the coaches shout of GO, the player standing up on the line has to chase down the player that is sat down in the middle. The player sat, down has to get up, turn around and run to the opposite end line.

Coaching Points: Quick touches, head up


Football/Soccer Session Plan Drill (Colour): One on one

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Football/Soccer Session Plan Drill (Colour): One on one
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One on one (15 mins)

Set up: 20x20 area, one big goal, two smaller goals on line where defenders are. Split the group evenly so there are attackers and defenders and one goalkeeper.

Organisation: Play starts with the defender passing the ball to the attacker who is then looking to score on the goal. Defender can try to win the ball, if they do, they try to score by dribbling through one of the gates. Rotate positions.

Coaching points: Good first touch out of feet, see the defender, change of speed and direction to take the defender on, and creativity


Football/Soccer Session Plan Drill (Colour): Final Game 8v8

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Football/Soccer Session Plan Drill (Colour): Final Game 8v8
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Final Game 8v8

Play With The Rules


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button