Football/Soccer Session (Moderate): 1v1 and 2v1

Profile Summary

Name:	Kaal Payton
City:	Oldham
Country:	United Kingdom
Membership:	Young Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery (10 mins)

Ball Mastery

Cones within a square player must avoid cones all the cones, Skills arund the cones Shoulder Faint, Sole Roll, Maradona Spins, Sole Roll Step Over & Scissors

Coaching Points

Can players change direction qickly and can they exit at match speed.

Football/Soccer Session Plan Drill (Colour): 1v1 & 2v1

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1v1 & 2v1 (20 mins)

1v1 into a 2v1 transition

Two zones one defender in each defender holds a bib in his hand, if the attacker loses the ball he picks up the bib and becomes the defender. The defender are locked in their zones and the attacking players can only shoot once in the shooting zone marked by the red cones.

Progression

From 1v1 it will move to a 2v1 with the attacker whos tackled or misplacing the pass becoming the defender, the 2v1 will go from the yellow cones.

Football/Soccer Session Plan Drill (Colour): Match

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Match (30 mins)

Match 5v5 or 7v7

Formation Shown for the 5 aside team in yellow and the 7 aside in navy blue.