Football/Soccer Session (Moderate): BP structured build up from the back (Start Time: 2019-12-19 19:15:00)
Profile Summary
| Name: | jamie marashian |
|---|---|
| City: | sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A Pre Season BP/FC session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PG (15 mins)
pass the ball to the player on the opposit end .
When blue win the ball 3 times they swap with 2 of the greens
Team task
Cycle the ball until we can play quick forward passes to the player on the other side
Player Task
Can you receive the ball with your outside foot
as the pass is coming to you position yourself to receive with your back foot
Can you play a direct pass through the middle
if the defenders are split play an immmediate pass through the space
Can you position yourself to be able to receive the ball on the half turn
to play forward immediatly
Can you drop in to play a bounce pass back drawing defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical good passing, good movement |
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Tactical structed movement and passing |
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Physical N/A |
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Psychological comfortable to play in front of own goal |
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Social good communication between back line and #6 |
GT (25 mins)
Team Task
To play the ball in a structured mannor from the back to advance the ball into the middle third
Player Task
#6 can you receive the ball on the half turn
(to allow you to play forward)
As the ball is played position your body to receive the ball whilst turning
#3 & #4 can you drive the ball
(to commit a defender)
if the defender is holding off dribble the ball forward
#8 & #10 can you position yourself between the lines to receive a pass
(to receive the ball behind with time)
as a team mate receives a pass move inbetween the lines in a passing lane
#2 #5 Can you cycle the ball with the CBs untill there is a passing option
(To move opponent side to side)
When there is no good passing option forward play the ball back toy the CB or GK
#1 Can you be in a position to recieve a pass from the #2 #3 #4 #5 if needed
(To give us a numerical advantage)
As our player recieves the ball move into a supporting passing option
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical good passing, good movement, high pressing |
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Tactical maintain shape |
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Physical Intense overload session |
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Psychological pressure from coaches to maintain shape and press intensity |
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Social pressing as a unit |
Football Conditioning (25 mins)
FC
Step 1 4 Reps x 4minutes
Rest = 2minutes
7v7.
1-3-2-1
High Press
Quick forward attack
GK 1-2 touch only
No stops, if ball goes out play begins from GK within 3 seconds or possession is conceded to other GK.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
PP (15 mins)
Passing Practice,
Pass the ball following your pass. Last player dribbles the ball around the cone and to the back of the line.
progression - have bottom player check to the ball to lay off the pass
(time check)
Progression have player join opposite line