Football/Soccer Session (Moderate): BP structured build up from the back (Start Time: 2019-12-19 19:15:00)

Profile Summary

jamie marashian
Name: jamie marashian
City: sydney
Country: Australia
Membership: Adult Member
Sport: Football/Soccer

Description

A Pre Season BP/FC session


Football/Soccer Session Plan Drill (Colour): PP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PP
Save Image: Football/Soccer Session Plan Drill (Colour): PP

PP (15 mins)

Passing Practice,

Pass the ball following your pass. Last player dribbles the ball around the cone and to the back of the line.

progression - have bottom player check to the ball to lay off the pass

(time check)

Progression have player join opposite line


Football/Soccer Session Plan Drill (Colour): PG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PG
Save Image: Football/Soccer Session Plan Drill (Colour): PG

PG (15 mins)

pass the ball to the player on the opposit end .

When blue win the ball 3 times they swap with 2 of the greens

Team task

Cycle the ball until we can play quick forward passes to the player on the other side

Player Task

Can you receive the ball with your outside foot

as the pass is coming to you position yourself to receive with your back foot

Can you play a direct pass through the middle

if the defenders are split play an immmediate pass through the space

Can you position yourself to be able to receive the ball on the half turn

to play forward immediatly

Can you drop in to play a bounce pass back drawing defender


Football/Soccer Session Plan Drill (Colour): GT

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GT
Save Image: Football/Soccer Session Plan Drill (Colour): GT

Learning Objectives

Technical
Technical
good passing, good movement
Technical
Tactical
structed movement and passing
Technical
Physical
N/A
Technical
Psychological
comfortable to play in front of own goal
Technical
Social
good communication between back line and #6

GT (25 mins)

Team Task

To play the ball in a structured mannor from the back to advance the ball into the middle third

Player Task

#6 can you receive the ball on the half turn

(to allow you to play forward)

As the ball is played position your body to receive the ball whilst turning

#3 & #4 can you drive the ball

(to commit a defender)

if the defender is holding off dribble the ball forward

#8 & #10 can you position yourself between the lines to receive a pass

(to receive the ball behind with time)

as a team mate receives a pass move inbetween the lines in a passing lane

#2 #5 Can you cycle the ball with the CBs untill there is a passing option

(To move opponent side to side)

When there is no good passing option forward play the ball back toy the CB or GK

#1 Can you be in a position to recieve a pass from the #2 #3 #4 #5 if needed

(To give us a numerical advantage)

As our player recieves the ball move into a supporting passing option


Football/Soccer Session Plan Drill (Colour): Football Conditioning

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Football Conditioning
Save Image: Football/Soccer Session Plan Drill (Colour): Football Conditioning

Learning Objectives

Technical
Technical
good passing, good movement, high pressing
Technical
Tactical
maintain shape
Technical
Physical
Intense overload session
Technical
Psychological
pressure from coaches to maintain shape and press intensity
Technical
Social
pressing as a unit

Football Conditioning (25 mins)

FC

Step 1 4 Reps x 4minutes

Rest = 2minutes

7v7.

1-3-2-1

High Press

Quick forward attack

GK 1-2 touch only

No stops, if ball goes out play begins from GK within 3 seconds or possession is conceded to other GK.


Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button