Football/Soccer Session (Academy Sessions): Breaking the Lines (basic)

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Kyle Macinnes

Profile Summary

Kyle Macinnes
Name: Kyle Macinnes
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Introductory/warm up

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Football/Soccer Session Plan Drill (Colour): Introductory/warm up
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Introductory/warm up (10 mins)

Organizational / Instructions: - El rondo set up 

- Defender attempts to win ball and gets point if they do 

- Attackers must stay on cone 

- Triangle set up

- Ball between 4 

Coaching Points: - firm passes

- locked ankles especially when tackling

- logical passes 

- focus on accuracy not power

Progressions / Adaptations: add in more players or extra ball


Equipment - 15 yard width 30 yard length gym hall

- size 4 ball between 4 

- 12 orange cones 

-12 red bibs, 12 blue bibs 


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (10 mins)

Organizational / Instructions: - 2 players each side 

- 2 defenders 

- The attackers on each side must aim to break the lines of the defenders in order to score a point

- defenders earn point if they win ball

- defenders cannot go behind cones to win ball

- attackers on each side should play ball between them to create the angle 

Coaching Points: -create the angle through ball movement 

- simply aim to pass through defenders 

- accurate passes 

- controlled first touch

- firm passes 

Progressions / Adaptations: - make space smaller to challenge players 


Equipment: - 15 yard width 30 yard length gym hall

- size 4 ball 

- 12 red bibs , 12 blue bibs 

- 12 cones 


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organizational / Instructions: - 3v3 

- cones act as two gates players must play ball through gate to teammate ( breaking the line) to be able to score (extra point if this is done)

Coaching Points: - encourage forward movement 

- aggressive runs 

- firm passes

- locked ankle 

- receive on back foot 

Progressions / Adaptations: - add in floater, reduce pitch size by 5 yards. 


Equipment:  - 15 yard width 30 yard length gym hall

- 12 cones

- 2 mini goals 

- 4 size 4 footballs 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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