Adel Alchamat
Name: | Adel Alchamat |
---|---|
City: | Bayonne |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20 x 20 box
2 cones in center (as a square)
Every Player with a ball.
Instructions:
Players will be dribbling to the cones and apply the Roll/Roll step move.
Progression:
Coaching Points:
1-Positive 1st touch (drive at defender, makes it easier to unbalance defender)
2-Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender
3-Timing of Execution of move based upon space between you and the defender
4-Final touch of move bigger (allows head to come up)
5-Accelerate away if looking to continue to dribble
6-Drag the ball across the body with sole of the foot
7-Drag the ball across the front of the body with sole of the foot
8-Step over the top of the ball with the opposite foot
9-Quality of end product
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20 x 20 box
30 cones in center (as a circle)
Each player with ball.
Instructions:
4 or 2 teams. A team in every corner.
This will be a race. Each team to pick up as many cones as possible.
Teams can only go one at a time.
Ball must be next to player at all times.
Cone has to be put down in designated area before next player can go.
Team that has most cones wins.
Coaching Points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20 x 20 box
2 teams Attacking vs Defending
2 goals.
Instructions:
Defender will pass the ball to the attacker and defend his goal
Attacker need to receive the ball and try to score
Coaching Points:
1-Positive 1st touch (drive at defender, makes it easier to unbalance defender)
2-Smaller touches on the ball (use of pinky toe to dribble the ball) “Like Messi” as approaching defender
3-Timing of Execution of move based upon space between you and the defender
4-Accelerate away if looking to continue to dribble
5-Quality of end product
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
20 x 20 box
Each player with ball.
2 goals.
Instructions:
3v3 Game.
Free flow.
Coaching Points:
Movement: left, right, straight.
Head: when to look up or look down.
Skills: Messi touch, Suarez cut, Ronaldo siccors, Neymar fake, Cruyff Turn, Xavi Turn, Maradona
Communcation: Talking to players on same team.
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (15 mins)
Organization:
20 x 20 box
5x5 cones in center (as a square)
Every Player with a ball.
Instructions:
Players will be dribbling around the designated area.
Players can not go inside the suare. To get out they have to do 20 toe touches.
Players can not go out of bounds. If they do. 20 boxers.
Progression:
on coach call, palyers need to go inside the small square and keep touching the ball as much as possible.
Coaching Points:
1- big touches vs small touches (Ronaldo vs Messi)
3- head up while dribbling