Hockey Session (Under 18s): Basic Footwork

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Am-Club: Drijver Goalie Academy

Martijn Drijver, Adult Member

Profile Summary

Martijn Drijver
Name: Martijn Drijver
City: Hillegom
Country: Netherlands
Membership: Adult Member
Sport: Hockey

Description

Materials needed:

- hockeyballs

- 6 yellow markers

- 2 cones


Hockey Session Plan Drill (Colour): Footwork with various shots

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Hockey Session Plan Drill (Colour): Footwork with various shots
Save Image: Hockey Session Plan Drill (Colour): Footwork with various shots

Footwork with various shots

Footwork with various shots

G1 starts in the center of the goal in the best ready position

1. G2 kicks the ball in the right corner of G1 - G1 clears to the side

2. G3 kicks the ball in the left corner of G1 - G1 clears to the side

3. G2 kicks the ball in the right corner of G1 - G1 clears to the side

4. G3 kicks the ball in the left corner of G1 - G1 clears to the side

5. TR (is on 3/4 of the circle) plays a random ball in the zone of G1 - full rebound by G2 and G3 (G4 can also help in the rebound)

5 balls, then change

Pointers:

1.  Eyes on the ball all the time

2. Shoulders on same heigth while moving

3. Setting in balance before receiving the ball


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