Football/Soccer Session (Academy Sessions): Nov 25th Shielding
Premier Users' Club
Free License
Profile Summary
| Name: | Free License |
|---|---|
| City: | Nepean |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Manipulation (10 mins)
Ball Manipulation
Foundation
Toe Taps
Outside Inside
Outside Sole
Sole Laces
Pull Push
Laces Laces Stop Step
Laces Laces Fake
Laces Laces Circle
Pull Flick Drag
Fake Take
Fake Fake Take
Circle Take
Circle Circle Take
Bish Bash
Laces Role Step Take
Laces Role Step Flick
Drag Drag Step Take
Drag Drag Fake Take
Drag Drag Circle Take
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Prottect the Cone (10 mins)
1v1 Defender tries to shield the attacker from knocking the ball off the cone, keep score
Stress side on, arms up to keep the distance.
A couple of turns each, match players up for ability and size.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pairs shielding (10 mins)
Players are paired up with one ball between them. Player with the ball is trying to dribble and protect the ball from the defender (who is applying slight pressure, not trying to win the ball).
Players rotate who has the ball every 45 seconds.
Player with the ball is using various techniques to shield and protect the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TAG Game (10 mins)
Technical Activity (TAG) :
45 players dribbling around in an area (10x40yrd area)
5 Defenders are wearing a Bib and holding one in their hands.
Players rotate as defenders for 30 seconds at a time. Defenders get a point for every ball they "Touch" with the Bib they are holding in their hand.
.
Coaching Points :
Have players focus on turning away from pressure, shielding, changing speed and direction
Players are dribbling around at different speed and movement into space
Varied dribbling/touches styles ( left/right foot, inside/outside/bottom of foot etc...)
Turning, change of direction / speed
Always keep head up and scan the field, looking for space to move into
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pirates Gold (10 mins)
Pirates Gold - Ball stealing game (Sheilding/turns)
Everyone needs a ball . You'll take away two players balls and they will start off as the Pirates. Each ball is a peice a gold so the pirates will go on a search for gold. If you have gold then you must stay in the square and sheild and dribble to protect it. Use your turns to avoid pirates.
Organization:
-You must try to protect your ball by sheilding it and then dribbling away.
-If your ball gets stolen then you become a pirate and have to steal a ball away from someone new.
-You cannot steal ball back from the same player who stole your ball.
-If a pirate is chasing you and you dribble out of bounds then you must give your ball to them
Who has the gold balls at the end of the game!
Add another pirate each round. Play for three rounds of 1-2 minutes each.
Coaching Points: -"sideways on" with knees bent and arm out
-Don't sheild for long just enough to protect and then try to dribble away / -Use turns to escape
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Bees (10 mins)
Start with 2 players being "it" with balls, they dribble in grid and try to hit the others below the waist by kicking the ball at them. Once you are hit you also become "it" until the last player standing.
Stress constant movement and head on a swivel looking every where.