Football/Soccer Session (Difficult): Thursday PM 1/23/20

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Mauricio Ruiz

Profile Summary

Name:	Mauricio Ruiz
City:	Jacksonville
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Transition rondo

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Transition rondo (15 mins)

Goal: Get to 5 points within 2 minutes and stay there

Set-up: 4v1 in each end zone. 3 defenders in central zone. 42 long x 12 wide total space (18x12 end zones, 6x12 middle zone) Small goals 3 yards off line

Rules:

1) 4v1 in end zone to begin

2) Defending team must have at least 1 player in each zone at all times.

3) Attacking team may have up to 5 in an end zone and 1 in central zone.

4) Attacking team scores one point per switch of possession (end to end). Additional point scored if switch is played through a connecting player in central zone. Additional point if team connects 10 passes in 1 zone (1 point maximum available)

5) Defending team takes a point off the running score if they win possession and find a mannequin.

Coaching Points

1) Supporting runs to create possession overloads in the first end zone

2) Angle to receive from central pivot in order to advance the ball OR atttract defender to open passing lane

3) Speed of support to keep possession once ball has transferred.

4) Defensive pressure of both teams to deny time and space.

Football/Soccer Session Plan Drill (Colour): Support play to goal / Building through the layers

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Support play to goal / Building through the layers (30 mins)

Goal: 4 minute games

Set-up: 40x50 (40x25 end zones). 4 vs 4 starting. 2 players per team in end corners (10 yard squares)

Rules:

1. Corner players on 1 touch while in corner.

2. Teams play 4 vs 4 for 4 minutes.

3. In order to 'unlock' corner players, play must connect into and out of the corner successfully. If corner player is unlocked, the space is also unlocked for that possession.

4. Once ball leaves the field or goal is scored, the original corner players must return to their space once again.

5. Corner players change every game.

PROGRESSION

1. Corner players are interchangeable at every point the ball leaves the field, first team to fill their corners receive the new ball

2. Corner players are interchangeable and must return at the end of each positive possession until released again

Coaching Points

1. Deny the time in possession for opposition to comfortably play forwards into their target players

2. Make the space large by spreading out and opening vertical passing lanes to target men

3. Support the target men as passes travel to them for a 1 touch bounce pass and easy release.

4. As team in possession creates attacking overload, can we fill the attacking space with a structure to penetrate centrally by pulling defenders out