Football/Soccer Session (Mixed age): 1v1 and through ball
Pro-Club: FAW Coach Ed
Steven Drew, Adult Member
Profile Summary
| Name: | Steven Drew |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Rank: | Elite – 6 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 speed game
Key Factors
-Quick approach to the ball
-Angle of attack
-Step towards with closest foot to the ball
-Attack ball with hands leading outstretched
-Head tucked in behind hands
Organisation
-GKs will start on the white markers and will work in pairs.
-GKs will work to their left and right side; working 6-8 repetitions with rest inbetween (3-4 reps on each side)
-After each repetition; GKs will return to their starting position before undergoing the next rep on the other side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 opposed
Key Factors
-Quick approach to the ball
-Angle of attack
-Step towards with closest foot to the ball
-Attack ball with hands leading outstretched
-Head tucked in behind hands
Organisation
-No changes to the organisation of the set-up.
-Progression- 1 GK will work and perform the technique; the other will provide passive pressure by running to the same ball and decellerating (or jumping over the working GK).
-Work for 2 repetitions (1 on each side) and swap roles. Work for 8 reps.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Through ball
Key Factors
-Quick approach to the ball
-Angle of attack
-Step towards with closest foot to the ball
-Attack ball with hands leading outstretched
-Head tucked in behind hands
Organisation
-No changes in organisation of set-up.
-Progression- For this progression; the working GK will start with the ball. The GK will then pass the ball in to their partner - their partner will then take a 'bad' touch to either side; GK will then advance and aim to collect the ball with the server advancing to provide passive pressure.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up
Key Factors
-Quick approach to the ball
-Angle of attack
-Step towards with closest foot to the ball
-Attack ball with hands leading outstretched
-Head tucked in behind hands
'The through ball technique is applied when no opposition player has control of the ball - it is a ball played through the last line of defenders'.
Organisation
-Two GKs working in a pair
-Set-up is a diamond; with 4 markers (2 markers can be used)
-GKs will stand opposite each-other on the white markers (their starting point) with 2 footballs placed horizontally on the red markers (as shown).