Hockey Session (Under 14s): BHHC Women's Club session W5-8
Profile Summary
| Name: | Wendy Russell |
|---|---|
| City: | Brighton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Tactically- Overloads and Underloads
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 2
Box it out!
Organisation4 attackers and they have to pass the ball through the box. 1 of the defenders has to try and put pressure on the ball, but they are not allowed outside the coned area. Attackers can move anywhere along the line (progression- they can move around the outside, as long as keep even sides)
Tech- Push pass only and head up
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Passing (25 mins)
4 v 4 (supporting players)
Organisation
Play 4 v 4 and have 4 players who are support players on the outside- off the pitch. They are used to add the attacking play. Best of 3 games, or after 5mins- swap over.Tech- passing and 3D skills
Tactical- overload 2 v 1
Psy- Resiliance
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Bench Ball
Bench Ball
Play 6 v 6 and to score pass ball to team mate over the line, and then join them. The ball then given to the other team in front of the line.
Creating overloads and underloads.
Questions
- What do you notice when overload or underload?
- How can you defend with less numbers?
- How can you utilise the extra players?
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Game
Game- 1/4 pitch
Rules-
1- a goal scored within 30sec from a restart- resets oppositions score
2- Turn over in the attacking half and score= double points
Constraints-
No pass can be further than 5 meters
Points builder= first goal = 1 points second goal = 2 points.
Questions
Discuss with your opposite number how you can challenge each other
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Warm Up- Turn and Burn
3 v 3-To score dribble the ball over the line, once scored turn and try and score over the other line.Tech- ball carry position, as receive move into space with the ball, push pass only and keep the ball on the floor.
Tactical =
Attacking - take the free pass quickly Defending - get set quickly.