Football/Soccer Session (Beginner): Edge Hoboken: 2/24/24 (Start Time: 2024-02-24 09:00:00)

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Pro-Club: RBNY Academy Inc

Timur Ayaz

Profile Summary

Timur Ayaz
Name: Timur Ayaz
City: Hoboken
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): First Phase

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Football/Soccer Session Plan Drill (Colour): First Phase
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First Phase (10 mins)

Organization:

  • Cones placed 5-10 yards apart from each other (adjust as required)
  • Red cones = gates
  • Yellow cones = simulating creating space / movement in game

Instructions:

  • Players score point for accurately passing ball thru red gates to partner
  • After each pass, passer must look to run around yellow cones

Coaching Points:

  • Accurate passes - be proud of your passes touches
  • Positive first touch - look to play forward
  • Body shape - keeping your eyes on the ball while moving towards yellow cones

Progressions:

  • Two touch
  • One touch
  • Give & Go combinations
  • Opening up and taking wide first touch - simulating first touch to play long

For EDGE sessions (layer in coaching points)

- award extra point for positive first touch

- award extra point for good body shape and orientation 


Football/Soccer Session Plan Drill (Colour): Second Phase

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Football/Soccer Session Plan Drill (Colour): Second Phase
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Second Phase (15 mins)

Organization:

  • Two teams, each team with a ball
  • 3 vs 1 when in possession (numbers can vary - up to 5 vs 2)
  • 45 second rounds (15 seconds rest) 

Instructions:

  • Team in possession connects 3 passes for one point
  • Defenders can score after winning possession for 3 points
  • Defenders begin each round in their own half

Coaching Points:

  • 3 vs 1 - how can we create more space for each other
  • Reaction time - how fast can we react to defend after we lose possession

Progressions: 

  • Rounds 1-4: play as is
  • Rounds 5-8: reset scores
  • Rounds 9-12: winner is decided


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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