Football/Soccer Session (Moderate): C2W3 First Touch
Profile Summary
| Name: | Jarrad Hiles |
|---|---|
| City: | Toronto |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
In direction of next action e.g. to run forwards with the ball or pass.
Looking For: Use both feet, inside/outside of feet/soul, make an angle to receive,scan to see the big picture, head up to decide your next action before receiving the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SKill Intro - Part 2 (20 mins)
Setup a 20x20m grid (x 2 depending numbers) with players on each corner and 1 player in the middle by the mannequin.
Play starts with B checking off the mannequin and demanding the ball from D. D plays a solid pass into B who creates space and opens up the body to receive the ball on the back foot, takes a touch and passes into E. E has a good first touch out in front and dribbles the ball back to the start. All players follow their pass (D to B, B to E, E to D back of line). As soon as E starts dribbling back to the start A should have played the ball into B from the other side and the sequence continues.
* Can you check off the mannequin to create space
* Can you open up your body to receive the ball and play forward
* Can you use the correct weight of pass
* Can you do it at speed and with intensity
Progressions:
* B now plays a give and go with the dribbling player (C or E) before they set off back to the start.
* Instead of dribbling, pass the ball in.
* A plays into B who bumps it back to A. A plays in behind for B to play the give and go with C. C than passes back to the start.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Training (25 mins)
3 v 3 + bouncer in the middle of a 20 x 20m grid. 4 bouncers around the outside. Adjust setup to suit numbers.
Start off playing a possession game where the inside players can hit any outside bouncer. Bouncers are to take no more than 2 two touches and must keep the ball moving. To score a goal the team in posession must play all four bouncers on the outside. Rotate bouncers.
Variations:
Can only play your own bouncer - 6 passes equals a goal
Cannot play back to the same bouncer you received the ball from
Bouncers now enter the game when receiving the pass
All players play 2 touch
Bring in the wide bouncers and make the game directional
Coaching Points:
Can you scan the field and decide your next action before receiving the ball
Can you take the ball in the driection of your next action (run/pass)
Can you use both feet to control the ball
Can you open up your body to see the whole picture
Can you encourage and communicate with your teammates.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Game (30 mins)
Play 5 v 5 and a keeper in goals at one end. The area has one main goal inside a 10m scoring zone and two pop up goals with a 5m scoring zone at as per diagram. Players score by playing a short pass into the scoring zone for a teammate to run onto and score or by dribbling past defenders into the zone and finishing.
Variations:
First time finish in scoring zone
Must take two touches
Last15 minutes remove the scoring zone , and applaud where the players implement great passing movements..
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Skill Intro (5 mins)
Players setup in groups of five, four start with a ball, one player in the middle (adjust group sizes to suit numbers). Keep the distance tight (2-3 m) to encourage quick feet and plenty of touches.
Start with anything to do with receiving the ball and passing it on the ground. eg inside foot, outside foot, inside outside foot, Receiving with one surface of the foot and passing it with another.
Coach to mix it up. Work in two parts - One on the ground and one in the air. Each player to work in the middle for 20 seconds at a time. Keep it bright, high tempo and competitive.
Challenge:
How many times can you pass and receive the ball in 20 seconds
First team to complete 20 passes wins