Futsal Session (Academy Sessions): To develop recovery runs/delay and back into shape.
Reseller-Club: Premier Users' Club
Paul Morrison
Profile Summary
| Name: | Paul Morrison |
|---|---|
| City: | warrington |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Futsal |
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To develop recovery runs/delay and back into shape. (20 mins)
Session Objective: To develop recovery runs/delay and back into shape.
Organisation:
A plays ball to goalkeeper and as ball moving A,B and C must run to touch white line with foot before recovering.White try to attack quickly on counter-attack.
Repeat 5 times for yellows then swap so white have to attack and then recover.
Key Factors:
Delay whenever possible by back man - drop off/hold.
Speed of recovery runs.
Quickly into a holding shape.