Football/Soccer Session (Moderate): GU9 ADP - Fall-Winter 2019-2020 - PG Session 10 (Start Time: 2020-01-15 19:00:00)
Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v1 Gauntlet (20 mins)
Organization
-8-12 Players
-see diagram for set-up and equipment
-area aprox. 25x15 yards (adapt for age/ability/numbers) -split into 10/10/5 yard areas
Activity
-Play starts with 2 attacking combining with a pass which is the cue for defender A. Defender A can only defend in Zone A. If attackers make it through to Zone B, that is the cue for defender B. If attackers get through Zone B they attampt to score past the GK. If the defenders win the ball - defender A can dibble/pass it into either mini net, defender B can pass it forward into defender A to try and score. Rotate defenders each time, rotate attacking/defender after set period.
Progressions/Variations
-attackers must score on first touch
-allow defender A to track into Zone B
Coaching Points
-good decision-making
-read the defenders movement and positioning
-should I dribble into the space or pass to open team mate
-can I "suck" defender in and "pass to pass" the defender
-attack with good speed
-finish with accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small-Sided Game (15 mins)
Organization
-10-12 players
-see diagram for set-up and equipment
-area of approx. 20x30
Activity
-Small-sided game - 5v5/6v6
Coaching Points
-focus on the quick thinking/decision-making that has beem the focus during the session
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Passing and Receiving (15 mins)
Organization
-8-12 Players
-See diagram for equipment and set-up
-20x20 area
Activity
Players working in pairs to pass and receive through the pylons, once they reach the end, one player picks up the ball and the players race back to the start around the outside cones
Variations/Progressions
-Players perform the exercise with one touch passing
Coaching Points
-Good first touch
-Accuracy/weight/angle of pass
-Body position when receiving/passing
-Timing of run off the ball