Football/Soccer Session (Moderate): Arsenal Session 1 - Transition (Start Time: 2014-08-14 19:05:00)

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Keith Healy, Adult Member

Profile Summary

Keith Healy
Name: Keith Healy
City: Dublin
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer


Work on quick changes of Possession to get your shot on target.

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Arsenal Session - Transition 4 v. 2 in a 15 x 10 yard area playing with 1 goal with keeper

Setup - 4 cones, 1 Goalkeeper + 3 Defenders, 2 Attackers

The 3 outside plus the keeper play possession (1 or 2 touch) vs the 2 inside players – when

the inside player wins the ball, he immediately takes a shot at goal. If the keeper makes a

save, resume possession play. Keep extra balls available to keep the game going.

Coaching Points

· The possession group will focus on lean, quick and accurate touches

· The keeper plays as a field player and improves his skills with feet

· The 2 inside players defend with the intent to win the ball and have an immediate

shot at goal

· Make teams and keep score – make it competitive – set a time limit to play

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