Football/Soccer Session (Beginner): Positional understanding, winders/10's

Profile Summary

Name:	Will McLoughlin
City:	Ballarat East
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm up

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Warm up

King of the Castle

1 player defends as players move the ball around to try and knock the ball off the cone to score a point. player who gets the most points scored against them does 20 pushups or ear flick from teammates.

1 round of 1 minute in the middle for every player

progression:

20 passes are also worth a point

1 round of 1 minute in the middle for every player

Football/Soccer Session Plan Drill (Colour): Rondos

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Rondos

4/5v2 continuous

is played into a square, the team of 4 players try to keep posession of the ball as long as possible while the 2 pressing.

1 minute in the middle

Football/Soccer Session Plan Drill (Colour): training game

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training game

holding position

7v7 with positional constraints.

players are allowed to go 1 lane on either side of them.

coaching points

- wingers keep the width

- can a midfielder hold his wide position when his team is in possession of the ball?

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

7v7/ 6v6/5v5 depending on numbers

7v7 for 20 mins