Football/Soccer Session (Academy Sessions): Kearny U8 Academy (Start Time: 2019-09-03 11:00:00)

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Alex Patel

Profile Summary

Alex Patel
Name: Alex Patel
City: Montclair
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (5 mins)

Organization:

2 Lines of cones 1 yd apart

2 lines of cones 3 yds apart

1 player 1 ball

Instructions:

Each player dribble next to the cones - touching the ball at each cone

Messi- Small Touches

Ronaldo- Large Touches

Coaching Points:

-Small touches - soft

-Big touches - harder touch

Accelerate into space

When would you take small touches?

What would you do in space?

Progressions:

Just Beginning and End Cone

-Compteition


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

10X12yds

Instructions:

Attacker will start with the ball and try to dribble over opposing endzone.

Defender will start at endzone line and can release upon first touch

Coaching Points:

-Head up

-Small Touches pressure close in front

-Big Touches space in front

What touches should you take when the defender is in front of you?

Where/ When can you take big touches?

Can you combine both touches in one run?

Progressions/Regressions:

PR- Defender may release on first touch

PR- Defender plays ball out and releases upon pass

RE- Defemder must stay on midfield line can only go left or right


Football/Soccer Session Plan Drill (Colour): Ball Mastery 2

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Football/Soccer Session Plan Drill (Colour): Ball Mastery 2
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Ball Mastery 2 (15 mins)

Organization:

10X12yds

Add goals

Instructions:

Attacker will start with the ball and try to dribble over opposing endzone.

Defender will start at endzone line and can release upon first touch .

If attacked beats defender in zone one a second defender can enter

Points 1- Dribble and cap ball in endzone

Points 2 - Dribble into endzone and score in net

Coaching Points:

-Head up

-Small Touches ( messi ) pressure close in front

-Big Touches ( in space)

- Acceleration in space

What touches should you take when the defender is in front of you?

Where/ When can you take big touches?

Can you combine both touches in one run?

Progressions/Regressions:

PR- Defender plays ball out and releases upon pass

RE- Defemder must stay on midfield line can only go left or right


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

Two teams of 3-4 players. 15x25 channel with endzones. Balls on one side

Instructions:

Teams will look to score points by capping ball in the endzone

Points - 3 ( Dribble in)

Points - 1 (Pass in)

Coaching Points

Driving into space at speed

Part of foot

Distance of touch

Protecting the ball

When do we want to accelerate with ball out of our feet?

How can we exploit space in behind defender?

What if we beat a defender and find space but another defender is in behind?

Progressions:

Put a gate in the middle for two points

Different color gates - different rounds higher points per gate ( work on dirbbling to left, right, middle )


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

Instructions:

3 Teams

1:30 Min on Goal or come off

Coaching Points:

Head up to find pressure/space

In pressure small touches - keep possession

Progressions/Regressions:


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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