Football/Soccer Session (Academy Sessions): Penetration vs Possession + volleys (Start Time: 2019-10-05 12:05:00)
Reseller-Club: Premier Users' Club
Michael Goldring
Profile Summary
| Name: | Michael Goldring |
|---|---|
| City: | Dix hills |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Unopposed (10 mins)
Organization: Players split into pair 3-5 yards away, each pair with a soccer ball
Instructions: Players has ball in hands and drops ball mid air to volley to partner, start with inside part of foot, laces, thighs, chest and head.Both Feet!
Coaching Points: When using laces shall we bend out knee to meet ball in center and not just from underneath
Progressions: Make it a compitoin which 2 can do the most in 1 minute
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed (20 mins)
Organization: Blue team around Half circle with balls in hands, Red team in the cirle. 4 cones to make a square 3x3
Instructions: Red team has 30 seconds to get as many succesfull volleys they can can but after every volley player most run though the square before going to a different Blue player
Coaching Points: Most be a high work rate! succesfull volleys equals more oppertuntines and balls are not flying all over
Progressions: Add on Name calling before reciving.
Take out 2 balls and have players control ball, dribble though the sqaure and than most pass to Blue player wihtout ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (25 mins)
Organization: 32x44, 2 teams 2 goalies
Instructions: Handball just like in warm up but only this time you start right from scoring on volleys, if ball hits floor instead of turnover game just becomes soccer! Once ball is kicked out of play or goal has been scored you go right back to handball.
Coaching Points: Correct technic for hitting volleys
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Organization: 2 Teams
Instructions: 1 point for regular goal, 3 for volley
Coaching Points:
Progressions:
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Warm Up (15 mins)
Organization: 32x44, 2 teams 2 goalies
Instructions: Handball, ball must not touch the ground. Players can't move with ball. Count points
Coaching Points: When is it a good idea to play wide and when is smart to go directly though the middle? Score goal as fast as possible
Progressions: As play continues you must score with your head, than volleys