Football/Soccer Session (Beginner): Shelton FC U10GW (Start Time: 2019-08-28 03:50:00)

Profile Summary

Amy O Reilly
Name: Amy O Reilly
City: Shelton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Pre season day 3


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Passing Warm Up

-Diagnal run, receive pass, play pass back to player who played the pass (two touch & one touch)

-Receive pass with back foot, play pass to opposite player, make diagnal run, receive pass on the back foot, play pass to opposite player.

-Give & Gos

-First touch, weight of pass, accuracy of pass, timing of pass, checking shoulders, communication, half turn.


Football/Soccer Session Plan Drill (Colour): Phase 1

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Football/Soccer Session Plan Drill (Colour): Phase 1
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Phase 1 (15 mins)

Possession Numbers Game

- Players number themselves 1-5. Team passes the ball amongst themselves with no pressure, coach then calls a number. That number must enter the other team's box to try and win the ball back. The defender that wins the ball back first their team gets the point.

- Accuracy of pass, Weight of pass, Timing of pass, Checking shoulders, communication, first touch, movement off the ball,head up, checking to create space.


Football/Soccer Session Plan Drill (Colour): Phase 2

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Football/Soccer Session Plan Drill (Colour): Phase 2
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Phase 2 (15 mins)

4 goal game

- White team score through red gates (passing), Oranges score by passing through blue gates.

- Accuracy of pass, Weight of pass, Timing of pass, Checking shoulders, communication, first touch, movement off the ball,head up, checking to create space, creating overloads.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Scrimmage

-Free Play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button