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Football/Soccer Session (Academy Sessions): 442 Defending

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The Football Association of Hong Kong, China

Kwok Hung Chan

Profile Summary

Kwok Hung Chan
Name: Kwok Hung Chan
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION:

AIMS:

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

DESCRIPTION:

  • One on One

AIMS:

  • Shot the goal

BEHAVIOURS:

  • The defender block the shooting line

CONDITIONS:

  • Try your best to defend the goal

DISTRIBUTION:

  • The coach ask No ! ,2,3,4 to start defending

SYNCHRO WORDS:

  • Block the line
Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

DESCRIPTION:

  • 2 on 2

AIMS:


  • The defender movement

BEHAVIOURS:

  • 2 on 2 defending

CONDITIONS:

  • Face the attacker

DISTRIBUTION:

  • The coach give instruction then the red team start 

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

DESCRIPTION:

AIMS:

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

DESCRIPTION:

  • The middle defending

AIMS:

  • Face the attacker and block the passing line

BEHAVIOURS:

  • The coach give instruction and start to attack

CONDITIONS:

  • Defending triangle

DISTRIBUTION:

  • From to middle players

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

DESCRIPTION:

  • Six on four

AIMS:

  • The defender move and face the ball 

BEHAVIOURS:

  • Try his best for defending

CONDITIONS:

  • no Off side

DISTRIBUTION:

  • The two middle field players

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7

DESCRIPTION:

  • 4 on 8

AIMS:

  • Defending

BEHAVIOURS:

  • Face the ball and form the defendling line

CONDITIONS:

  • Attack from right hand side and the defender must keep the position

DISTRIBUTION:

two mid field player when the coach give instruction

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 8

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Football/Soccer Session Plan Drill (Colour): Screen 8
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Screen 8

DESCRIPTION:

  • Attack from the middle

AIMS:

  • Face the ball and form the defneding line

BEHAVIOURS:

  • Try to defend

CONDITIONS:

  • Form the defending triangle 

DISTRIBUTION:

  • The mid field players 

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 9

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Football/Soccer Session Plan Drill (Colour): Screen 9
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Screen 9

DESCRIPTION:

  • Eight on eight

AIMS:

  • The middle defending

BEHAVIOURS:

  • Face the ball and form the defending line

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:

Football/Soccer Session Plan Drill (Colour): Screen 10

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Football/Soccer Session Plan Drill (Colour): Screen 10
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Screen 10

DESCRIPTION:

  • 442 formation 
  • the forward defending

AIMS:

  • High pressure defender

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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