Football/Soccer Session (Difficult): shots around the box
Reseller-Club: Premier Users' Club
James Long
Profile Summary
| Name: | James Long |
|---|---|
| City: | Tacoma |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
different shots around the box
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 sets (30 mins)
A) SET 1
GK starts central
moves and sets at 1( thrown service )
up set for 2 ( dipper / half volley )
move to 3 (side winder, half volley )
3x3
B) SET 2
gk starts on angle,
1v1 with player 1 ( low competitive )
move,set for 2 ( half, dipper, side winder )
move set for 3 ( shift out of feet and strike when keeper sets )
3x3 (increase competition of 1v1 each round )
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warm up (20 mins)
1) volleys, play back to spare man
2) 2 touch,find spare man
3) passing, find spare man
4) Clips to wide areas and short middle