Total Soccer Method | 1
Name: | Total Soccer Method | 1 |
---|---|
City: | TSM Online Academy |
Country: | Netherlands |
Membership: | Adult Member |
Sport: | Football/Soccer |
camp usa - new jersey juli 22 - 25
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Agility/footwork
4 groups in relay setting
different types of footwork followed by sprint.
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Soccer Coordination
3 groups of 10 in 3 grids
_ 1 ball per player
- dribbling, footwork, juggling
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1 v 1 in 2 different settings
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1 v 1 on 4 goals
progressing to 2 v 2
coach plays ball
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2 v 2 on 4 goals
(variations: line dribble, 1 big goal - 2 small goals)
Progression to 3 v 3
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tournament 5 v 5 on 3 different fieds
Stadium: with 2 goals and goalkeepers
Field 2: 4 small goals
Field 3: 2 small goals
Winner moves up, loser moves down
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
wu 1 (15 mins)
warm up: rondo 8v2 --> 7v3
- free
- 2 touch
- to same player back only once
- etc