Football/Soccer Session (Moderate): 2010 Spring session 3 (P/R)

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Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg

Profile Summary

Kevin Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo's

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Football/Soccer Session Plan Drill (Colour): Rondo's
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Rondo's (10 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical P/R

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Football/Soccer Session Plan Drill (Colour): Technical P/R
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Technical P/R (15 mins)

Organization: Field is 20x20

Instructions:

Player in the middle opens up and receives the pass. He then plays it to his teammate on the same side and follow the pass.

Coaching Points:

1. Speed on the pass (lock the ankle) 2. Open up with open body shape (see the field) 3. First touch fwd to next play (keep the ball rolling). 4. Head up/connect quickly.


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (15 mins)

Organization: Field is 20x20

Instructions:

Defender passes it to the far attacker and runs in the field to press as soon green receives the ball.

Green needs to connect 1 pass before they can score on the big goal. (2v1). If the defender wins the ball he can score on the mini goal.

Rotate attacker/defender after 5 minutes.

Coaching Points:

1. Open up into space 2. Maintain open body shape (see the field+defender) 3. Rec. pressure from defender (pass or dribble/shoot). 4. movement after the pass 5. Look for player in best position to shoot.

Progressions:

- 2v2


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (20 mins)

Organization: Field is 20x20

Instructions:

Defender passes it to the far attacker and runs in the field to press as soon green receives the ball.

Green needs to connect 1 pass before they can score on the big goal. (2v2). If the defenders win the ball he can score on the mini goal.

Rotate attacker/defender after 5 minutes.

Coaching Points:

1. Open up into space 2. Maintain open body shape (see the field+defender) 3. Rec. pressure from defender (pass or dribble/shoot). 4. movement after the pass 5. Look for player in best position to shoot.


Football/Soccer Session Plan Drill (Colour): 4v3 scrimmage

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Football/Soccer Session Plan Drill (Colour): 4v3 scrimmage
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4v3 scrimmage (30 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button