Football/Soccer Session (Difficult): BFLAFC: S13: Switching Play (Start Time: 2020-01-20 19:00:00)

Profile Summary

Name:	Andy Jones
City:	Neath
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

19:00: Warm Up

19:10: Simon Tech Activation

19:20: E1

19:30: E2

19:40: E3

19:50: E4

Football/Soccer Session Plan Drill (Colour): E1: Direct Switch Play

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E1: Direct Switch Play (10 mins)

Time: 10 Minutes

Set Up:

-4 stations set up opposite ends of the pitch.

-Players split onto the 4 stations with any excess at 1 and 4.

Exercise:

-1 and 2 exchange passes.

-1 plays long pass to 3.

-1 moves to 2, 2 moves to 4.

-3 and 4 exchange passes.

-4 goes to 3, 3 goes to 1.

Key Note:

-Pass from the switch needs to elivated to bypass midfield.

-Place a coach or spre player in the middle to act as an obstruction.

Football/Soccer Session Plan Drill (Colour): E2: Switch of play through MID

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E2: Switch of play through MID (10 mins)

Time: 10 Minutes

Set Up:

-Same as previous with additional stations at 3 and 4.

Exercise:

-1 and 2 exchange passes.

-1 exchanges passes with 3 with 1 moving forward.

-1 plays final pass to 6.

-1 goes to 3, 3 to 2, 2 to 1.

-6, 5 and 4 perform same routine.

Key Note:

-Players all show at angles and have good movement when getting onto the ball.

Football/Soccer Session Plan Drill (Colour): E3: SSG 1

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E3: SSG 1 (15 mins)

Time: 15 Minutes

Set Up:

-Edge of 18 to halfway with four goals in the corners and width of 18 main playing area with outside as channels.

-Split players into 2 even teams with 2 common players (wingers) in channels.

Exercise:

-Play 5 minute spells.

Team in posession and attacks and looks to score in the wide goals or by crossing defensive line.

-Wide channels are only occupied by common players and a defender can only enter the channel if the wide player gains possession of the ball.

-1 point score over line. (If spre goal use),

-2 for wide goal.

-3 via swith of play.

Key Notes:

-Looking at the team to switch play mainly to attack the wide goals.

Football/Soccer Session Plan Drill (Colour): E4: SSG2

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E4: SSG2 (10 mins)

Time: 10 to 15 Minutes

Set Up:

-Half to 3/4 (Depending on numbers)

-Two even teams.

-Blue 1-2-3-1

-Red: 4-2-1

Exercise:

-Play 10 minute gamne in match formation system for attack and defense.

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