Football/Soccer Session (Moderate): Girls 03 Session #84

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up P1

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Football/Soccer Session Plan Drill (Colour): Warm Up P1
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Warm Up P1 (15 mins)

Objective: Skills Testing

To allow players to prepare physically and mentally, while continue teambuilding exercises

Organization:

Each player has a ball and works between two cones 6 yards apart

12 players to organization (need two organizations per group)

Progression:

•Juggling

•Coordination. Movement

•Guiding

•Mirror Middle Player.

 Coaching points:

Get into a good training mentality

Be creative with the ball


Football/Soccer Session Plan Drill (Colour): SSG. 2v1 to 1v1

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Football/Soccer Session Plan Drill (Colour): SSG. 2v1 to 1v1
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SSG. 2v1 to 1v1 (15 mins)

Objective: recognize defender situation and adjust decion making.

Organization: 3 zones 2 groups of players even #s. attackers & defenders, 1 goal 1 GK.

Progression: attacking team start with 2v1 in zone 1. ONLY 1 player enter zone 2 for 1v1 with any of defender. If defender win ball go to counter goal opposite side (transition). Zone 3 attacker 1v1 with GK.

Rule: red line as offside. Ball is played by coach to start. Zone 2 start with who is defending and progress to any defender on coach signal. Defender can only defend own zone either 1 or 2.


Football/Soccer Session Plan Drill (Colour): 4v2 to 2v1

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Football/Soccer Session Plan Drill (Colour): 4v2 to 2v1
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4v2 to 2v1 (15 mins)

Objective:

Organization:

Progression:

Coaching points:


Football/Soccer Session Plan Drill (Colour): Conditioned game: 3 Zone Game

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Football/Soccer Session Plan Drill (Colour): Conditioned game: 3 Zone Game
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Conditioned game: 3 Zone Game (25 mins)

Objective:

To create a overload in each zone by finding the right moment to make the pass or the penetrating run

Organization:

Greens attack one side and reds attack the other. Ball starts from the end and switches based upon who keeps possession. Team scores by finishing in the goal

Progression:

Make area smaller

Two touch in middle third

Coaching points:

Look, see play

Provide good angles of support

Always look forward first and attemp to break the line


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button