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Football/Soccer Session (Beginner): Indoor PD Week 5

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Jordon Hargrave

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: OSHAWA
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1

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Football/Soccer Session Plan Drill (Colour): 1
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1

Dribbling technique

Set up: Multiple Lines with no more than 4 players per line.

Procedure: Have players begin by dribbling through cones and stop at the other side. Players can use any foot and any part of the foot to begin with. Once players are comfortable give different restrictions i.e only right foot, only left foot, dribble completely around each cone.

Coaching points: Small touches, controlled dribbling not sprinting through.

Progression: Have lines race againts each other. Give restrictions i.e if you hit a cone you must go back to the beginning.

Football/Soccer Session Plan Drill (Colour): 2A

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Football/Soccer Session Plan Drill (Colour): 2A
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2A (25 mins)

Basic 2v1

Defending players begin on blue cone attacking players begin on green cone. Defending player plays a moving ball to either attacker then defends. Attacking players look to score on goal. Have players go back to their same line then rotate entire group after a few minutes.

Coaching points: Good first touch, wieght of pass. Movement when attacking (width)

Football/Soccer Session Plan Drill (Colour): 2B

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Football/Soccer Session Plan Drill (Colour): 2B
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2B

1v1: Balls begin with keeper who will throw the ball to attacking lines. Attacking player controls the bal then attempts to score on goal. As soon as keeper throws ball out defending player can close down space. If defender wins ball, they dribble through either gate.

Focus on defending side: Speed of approach, angle of approach, timing of tackle.

Football/Soccer Session Plan Drill (Colour): 3

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Football/Soccer Session Plan Drill (Colour): 3
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3

SSG no restrictions/limited coaching

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