Football/Soccer Session (Academy Sessions): RDS Experienced Shooting
Premier Users' Club
Gleb Gershman
Profile Summary
| Name: | Gleb Gershman |
|---|---|
| City: | NYC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developmental Repetitions
Organization:
15x10; Groups of 3
Instructions:
Play from A - B - C. C has one touch to control and one tough to strike ball towards teammate. Not trying to score, just focusing on the technique and accuracy of the shot.
Have a competition to see how many times you can shoot and get it through your partners legs.
Coaching Points:
Technical Sharpness (passing/receiving)
Break down shooting technique (Entrance,execution, exit)
Movement to create passing lanes
Progressions:
P - challenge Player A to control the ball as the opposition player strikes it.
P - A becomes a goalkeeper and attempts to stop ball crossing end line. 1 pt for every goal scored.
P - send goalkeeper from another channel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed
Organization:
15x10 to goal
Groups of 3
Instructions:
Blue begins by playing from A - B - C. C takes one touch out of their feet and then shoots on goal.
Red goes from A - B - C. C receives and dribbles across field before taking their shot.
Play goes on for two minutes before they switch which type of shooting they perform.
Play 6 rounds of 2.5min, 1min rest
Note: teams should also switch sides to work on both feet.
Coaching Points:
Passing/receiving sharpness
Movement off the bll
End product
Different shooting techniques
Progressions:
- defender is live after player C's first touch
- defender is live the whole time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game
Organization:
25x20
Instructions:
2v2 game. When ball crosses the endline the defending team drop out and a new team bring a new ball on from behind that goal. Player who scored/missed must touch the goal before rejoining the game again, leaving a 2v1 for the new team on to attempt to exploit.
play 6 rounds of 2min, 1 min rest
Coaching Points:
- Anticipation and awareness of space and quick attack
- Recognising numbers up (2v1) and exploiting it
- Committing the defender and either passing late to support or beating them yourself
- Runs and movement of the support player (must stay onside)
- Finish!
Progressions:
Competition; First to 5 wins.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game
Organization:
3v3 game - 3 teams - Winners stay on
Coaching Points:
- Recognizing 2v1 situations
- Commit the defender
- Decision making, when to dribble when to pass
- Cue's for different combinations
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SAQ
Juggling Challenge - 3 small touches, 1 big touch - Different touches to control the ball
Organization:
1. Two lines of equal numbers.
2. 10 x 15 Yard Area.
Instructions:
1. Players do dynamic stretches and coordination movements through the middle and jog on the way back.
2. Next player in the line goes as soon as the player in front gets to the middle cones.
Coaching Points:
- Quality of movement
Progression;- 1v1 races