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Football/Soccer Session (Beginner): Roger 3

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DAVID BAILLIE

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DAVID BAILLIE
Name: DAVID BAILLIE
City: Redlands
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Shuffle diagnose to cone and then come off diagonal. 

i) 1/2 Volly

ii) Volly

iii) Front collapse

iv) Low side collapse  - Low balls off side maybe don't go off diagonal just go side ways 

v) High side collapse - Catch first

--> Double save as last week. Low/low then low/high 

--> Same but jumping over a ball

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

1. Shuffle in and set to save. 

2. Same thing but at an angle. 

3. Start @ X then shuffle back the opposite way. 

i) Drop kick

ii) Strike

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Face away, shuffle to cone then recover back for set shot.

Same again but this time recover for low show. 

Sink in and bend knees prior to both shots and get set. 

Get body square to ball and take a prep step. 
Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Receiving in-between the cones to make each save. 

1. Set in middle and out. 

2. Go to cone and face away before dropping back in. 

3. Same thing but face away and in. 

Starting with shots straight up but then progressing to driven shots. 


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