Name: | Tony Del Vecchio |
---|---|
City: | Oakville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-10 to 12 players
-12 cones
-every player with a ball
-Players are split in 2 teams
Instructions:
1.Group A starts with player dribbling through the cones. As the player comes out of the last cone they shoot on goal, and immediately become goalkeeper.
2.As Player A takes a shot, first player in group B becomes active and dribbles through the cones and tries to score on Player A before he get in the net.
3.Each players is a goalkeeper after their shot, when they face the shot, they dribble the ball back to their group.
Start with dribbling cones 2 yards apart and then move to3 yards and 4 yards between the cones. Teams must alternate sides to shoot with both left and right
Coaching Points:
-close control, part of foot controlling the ball, speed and urgency, shot accuracy and power
-transition (offence to Goalie)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-8 cones
-10 to 12 players
-3 teams of 3 or 4 players
Instructions:
-4v4 (with 4 off) SSG
-2 minute games or first team to score stays on.
-This four goal game you get a point for dribbling the ball through the goals. You can’t score on the same goal must attack one of the other 3 goals.
Coaching points:
-quick movement off of the ball to support teammates
-quick acceleration to dribble to goal when have opportunity
-quick decisions, good control and first touch
Dribbling (20 mins)
Organization:
-create (2 or 3) 20x5yds channels with cones
-10 cones per channel (20-30 cones in total)
-10-12 players
Instructions:
Phase 1 - Players 10 yards apart dribble across to partner( close control lots of touches).
Phase 2 - Players 15 yards apart dribble across to partner this time open up stride so the can get
more speed.
Phase 3 - Players 20 yards apart dribble across to partner and when in the last box player does a
pullback for next player who attacks ball and dribbles across to other side, player who does
pullback now turns and puts a little pressure on player going back the other way.
Phase 4 - Players 20 yards apart players go at the same time and when they get to the yellow cone
they play a pass across through the yellow cone to the next player.
Coaching Points:
-close control, lots of touches, toe pointed down dribble with laces, dribble with speed, good first touch out in front of you, and head up