Football/Soccer Session (Moderate): Week 10 session 2 CD/OD Fall 17

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: 10x10y grid (size can be adjusted for ability level)

Description: 4v1 Rondo. If defender wins the ball, they try to dribble out of bounds in the opposite end of where they won the ball. Yellow attacking team try to press the ball quickly to keep defender that won the ball from dribbling out of grid.

- If defender that wins the ball dribbles out successfully then they switch with the player who is on that endline they dribble through.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

4. Body position to win the ball, or push attcker certain way.

Progression:

Add a second defender so they can now pass ball to keep possession out of the grid.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: Each playing space it about 25x15 Teams are divided equally.

Description:

A) Two 1v1 games going on a same time. Each team attacks the opponents goal. If the purple wins the ball they try to score. If the ball goes out of bounds a new blue will attack and new purple will defend.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

Progression:

B) If the blue loses the ball a second blue player can run on to help pressure and win the ball quickly.


Football/Soccer Session Plan Drill (Colour): Functional Back 4

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Football/Soccer Session Plan Drill (Colour): Functional Back 4
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Functional Back 4 (25 mins)

Set Up: 35L x 40W

Description:Purple team always starts with the ball. Blue is defending big goal.

First defender should apply quick pressure, second defender should provide cover, third and fourth should give the unit balance.

Attackers score by scoring a goal, defence scores by winning the ball and scoring in the 2 counter goals. Purple team should react quickly to try and win the ball back.

CoachingPoints:

1. Immediate reaction

2. Transition

3. 1st defender trys to recover the ball.

4. Angle to press attacker

5. 3 SOS

Progression: Attackers still score by scoring a goal but defence must score by completing a pass to their midfielders beyond the blue cone line and then score in counter goals.


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: Playing space is about 45x70y Field is split into 4 zones.

Description:

2 Teams playing 6v6 or apporpriate numbers, If a team recovers the ball in the same zone that they lost it they get a point, a point also for scoring in goal.

Coaching Points:

1. Immediate reaction

2. Transition

3. angle of approach to the ball- body

4. press ball possessor

5. 1st defender trys to win ball quickly

6. 2nd defender marks 2nd attacker


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Movement
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Custom Movement
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Pitch Line 2

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Animation Controls (PCs, Macs, Laptops):

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