Football/Soccer Session (Academy Sessions): NJN 2010S 5.2 - TURNS AND STOP-STARTS/CHANGING PT OF ATTACK
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Repititions
Organization:
As above
Instructions:
A - Player dribbles out to center line, performs a U-Turn, and then returns to start line. Next player in line can begin upon eye contact with turning player.
B - Dribbler this time fakes to turn, instead performing a 'Stop-tap' before accelerating to opposite line where they perfrom a U-turn. Upon eye contact process repeats.
Coaching Points:
- Pinky toe to dribble
- Keep ball close, touch on every step
- Correct execution of turn/stop start
- Ball out of feet
- Head up after turn/stop start
- Accelerate out of turn/stop start
Progressions:
- Use weaker foot on every other go
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional 1v1s (15 mins)
Organization:
As shown - 1v1
Instructions:
Defender plays ball into red box. Attacker must receive the ball on the run. Attacker attempts to score in furthest forward goal for 2 points or turn and play into further back goal for 1 point. If defender wins the ball he may dribble over the endline where attacker started for a point.
Coaching Points:
- Positive first touch, can we beat defender with this
- Recgonize position, speed and momentum of defedner - can we slow him down to score at top wit start - do we need to turn bc they have taken away forward option
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Turns and Transition 3v3 (20 mins)
Organization:
3v3
First goal wins - losing team goes off and new team comes on
WInner stays on
Team must have posession in each half before team can score in either goal
Coaching Points:
- Transition / speed of play
- Moments to create 2v1 or 3v1
- How to set players up
Progressions:
One touch finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition - 4 Goal Game (20 mins)
Organization: - (60x45) field
- 4 wide small goals
Instructions: - 6v6 or similar
Coaching Points/Questions: - Recognizing moments to switch play
- Timing of supporting runs
- Speed of play to open up passing channels
- Width in possession
Who can switch the play?
Regressions: - add wide neutrals
- add target/supporting CBs on endlines
- add positional zones
Progressions: - add big goals centrally
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
4v4 Plus one
Coaching Points:
- Mentality
- Quality of pass / first touch.
- Decision making
- Timing of movements.
- Recognition of type of run (out to in, in to out, etc.).
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Warm Up (10 mins)
On arrival:
Pairs Keep-ups
Organization:
As above
Instructions:
Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.
Coaching Points:
- Quality of movements
- Rythem and coordination of movements
- Syncronization within groups