Football/Soccer Session (Moderate): pressure and cover movements

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Harrison Youth Soccer Club

Jorge Hernandez

Profile Summary

Jorge Hernandez
Name: Jorge Hernandez
City: Mount Kisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization

  • 30x20 split into 2 fields
  • players in pairs and in different colors 

Instructions

1. players in the middle will pass ball  to each other

2. players on  the opposite side will shadow pressing and cover movements

3. closest player to the ball will press with body shape forcing ball to cover

4. 2nd player will cover

5. after 5 passes middle player will choose to attack one side attempting  to penetrate  past defensive block

6. if  defensive team wins ball they will transition to be  the passing team in the middle

Coaching Points

-1st defender applies pressure 

-defensive stance (knees bent side on)

-make play predictable (body shape to force ball into cover)

-slow down on approach

-communicate with 2nd defender (I've got ball!)

-2nd defender covers

-compact shape covering space behind 1st defender at an angle

-communicate with 1st defender "press!, I've got your back!"

-movement as the ball travels

speed of plays

Progressions

-add pug goals players in the middle can penetrate after  a minimum of 5 passes 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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