Football/Soccer Session (Moderate): BSC GKs - 1.2 - Scoop from ground/catch & footwork (Start Time: 2021-03-17 19:30:00)

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Week 1 session 2

Scoop from ground and catches below waist, set position


Football/Soccer Session Plan Drill (Colour): Warm up races

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up races
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up races

Warm up races (10 mins)

Players use Varity of movements with and without the ball, work in pairs/groups of 3.

Side shuffles - individual

side shuffles - pairs with arms on shoulders

karaoke - individual

Forwards - backwards - individual

shuffles with 1 touch passing - pairs

shuffles with 1 touch scoops (hands only) - pairs


Football/Soccer Session Plan Drill (Colour): technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): technical
Save Image: Football/Soccer Session Plan Drill (Colour): technical

technical (20 mins)

Working in groups of 3-4 players. 

2-3 goals set up

Focus on stopping ball with hands first, then add full scoops

For younger players, use cones, for older, use hurdles

Instruction:

- Players make a save on one side of hurdles, then use shuffle to get across behind hurdles to make a save.  Players then go through hurdles and in front to make a save.  three in total, 3x2 sets then switch to feeding. 

Coaching points:

- Correct set position

- Elbows and pinkie fingers together to stop ball

- Make sure ball is controlled before scoop

- Finish with arms 

- Knee bend, but no knees on floor (slows keeper down)

Progression: 

- Ball is served in the air, scoop catch (drop serve)

- Ball is served from the floor, all balls below waist (service can be on ground or air)


Football/Soccer Session Plan Drill (Colour): GK wars

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): GK wars
Save Image: Football/Soccer Session Plan Drill (Colour): GK wars

GK wars (15 mins)

GK wars:

Instruction:

If GK scores, stays on.  If they miss the net or get scored on, they are off to get a few balls and rest. 

All balls must be scored below the waist (to bring out scoops) and can only be served from service on the floor

Coaching points:

- Correct set position

- Elbows and pinkie fingers together to stop ball

- Make sure ball is controlled before scoop

- Finish with arms 

- Knee bend, but no knees on floor (slows keeper down)

Progression: 

- Ball can be scored with throws or from the floor, ball can be scored above the waist


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button